If you've been injured in an accident or have a chronic physical condition, your doctor may have prescribed physiotherapy or physical therapy for you. This is a type of therapy that includes a specialist working with you to increase your mobility and ease of movement, and may also include massage and other such muscle manipulation.
It's easy to think that physiotherapy is not important and can be overlooked or appointments skipped, but if this has been prescribed for you, note some benefits it could offer for these three conditions.
1. Cardiopulmonary conditions
The heart and lungs can be strengthened through regular resistance training, which builds up the muscles of the body including the heart. The lungs also become stronger as they need to work harder when you practice resistance training, to send healing oxygen to the body's muscles after they're exerted.
Trying resistance training on your own when you have any type of cardiopulmonary condition can actually put your heart and lungs at increased risk for more damage, as it's easy to overexert yourself. A physiotherapist can create a resistance training schedule that is tailored to you, according to your health and the conditions you have. This will ensure you safely build up your cardiopulmonary system.
2. Spinal cord injuries and stroke
When a patient suffers from mobility issues due to spinal cord injuries or stroke, physiotherapy can help to build up their strength and return some mobility. They can also learn to compensate for their lack of mobility if the condition is permanent and cannot be addressed with surgery or other intervention.
They may also learn how to pull themselves up from a wheelchair or may learn how to walk, talk, and otherwise function even if one side of their body is immobile due to a stroke. This can allow the patient to be as mobile and independent as possible despite their injury or other conditions.
3. Inflammatory conditions
Inflammatory conditions such as arthritis can be helped with physiotherapy, as this type of therapy can encourage healthy blood flow between joints. In turn, a patient may see less inflammation and a greater range of motion. They may also experience less pain overall. Massage can also help to ease the pain of arthritis and other inflammatory conditions.
If you've been prescribed a course of physiotherapy for any condition, don't overlook this type of therapy or dismiss it as unimportant. It can help address your condition and any resultant mobility issues you may have. Learn more by consulting physiotherapists through resources like Como Physiotherapy Clinic.